Every Body Yoga-Hosted by Sola School of Living Arts

When:
August 14, 2019 @ 1:30 pm – 2:30 pm
2019-08-14T13:30:00-07:00
2019-08-14T14:30:00-07:00
Where:
Rose Haven
627 NW 18th Ave
Portland, OR 97209
USA
Contact:
Heather Hilligoss
5032486364

SOLA SCHOOL of Contemplative Arts

In this class we will practice yoga with an emphasis on increased ease in the body. We’ll start with some centering exercises and work towards whole body balance, connecting breath to movement. We’ll use breath to create space, strength, relaxation, and healing in the body. We look forward to supporting you no matter where you are on your path. This class is open to all ages, all body types, and all levels of experience.